Welcome to my website! Do you know why they call me
Wacky? It is because I have all kinds of moods. I go to school
just like you, except I learn about foods so I can teach you how
the chemistry of what we eat affects us. Notice how you
sometimes feel really tired after you eat and other times you
want to hop, skip and jump till you drop? Well food could make
you feel that way, as well as happy, sad, glad or mad.
If you sometimes feel something
and don’t know why, it could be what you are eating. Remember
this saying:
Eat a meal then
see how you feel.
Do you seem
well? That’s how you can tell,
If what you ate
was first rate.
Our bodies are machines and want
to have the best food to run on. If we don’t eat right, it
gives us signs that let us know we should eat better. Listen to
your body and take my
Wacky Mood Test every day so you can find
out what foods make you happy and strong instead of tired or mad
or cranky. Then share your food stories with others so we can
all learn about how to be our best selves.